12 Pro Tips on How to Start Getting in Shape (and Keep it Up!)

It takes about 66 days to form a new healthy habit. That's more than two months, which can seem a liiittle overwhelming especially if your goal is something like "get in shape." But, it doesn't have to take that long to get your butt in gear.
You just need the right motivation, and some easy tips to trick your mind into actually looking forward to your next sweat sesh.Yes, that is possible, even if the most working out you've done recently is lifting a drink from the table to your mouth at happy hour. Read more here: