Get It Right, Get It Tight: Bosu Plank Tilts

Ready for an upper body workout and then some? This move will strengthen your core as you balance on the Bosu ball using your upper arms! Grab a Bosu ball and turn 
it over.
Get in pushup plank position with your hands resting on the overturned Bosu ball. Your hands should be positioned on the outside of the Bosu ball with fingers facing out and gripping the ball. Read more here;